There are numerous benefits of massage. You can relax, feel your body softening and rejuvenated.
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Provides deep relaxation and stress reduction Reduces blood pressure
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Relieves tension-related headaches and eye-strain Reduces levels of anxiety
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Relieves muscle tension and stiffness Reduces muscle spasms
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Provides greater joint flexibility and range of motion
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Enhances athletic performance
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Increases ease and efficiency of movement
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Promotes deeper and easier breathing and nourishment of the skin
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Encourages faster healing time from injured muscles
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Improves circulation of blood and lymph fluids Enhances the health and nourishment of the skin
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Strengthens the immune system
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Increases awareness of body and of the body-mind connection
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Provides a relaxed state of alertness
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Creates a feeling of well-being
Please feel free to contact us with any questions or to make an appointment today!